do you warm up before a climb?

[cerneARB]

hi everyone,

 

After reading in the AA good guide to climbing it mentions warming up before climbing a tree so as to prevent muscular and skelatol injury.

 

Just wonered how many off you do it and wether it helps or not?

[Paul Barton]

No.

 

Every night I wish I had though.

[skyhuck]

Yes! I always have the heater on in the mog on the way there!.

[cerneARB]

Just the night Mister T..not 3 nights running then...ouch!

[John Hancock]

No, never.

[David oakman]

Yes i make sure the sheet and the duvet are warm then climb:001_smile:

[Lancstree]

On and off. Mostly no

[Mr Ed]

YES. I always have a cup of tea in the morning to warm me up

[cerneARB]

seems so far most of us dont..

 

it makes sense thou...would we have a gym work out or do something else pyhsicaly demanding and not do it. I know from my little expereince in tree work that time is important. when you get to a job do you have time to do or do you just look silly doing it in a clients garden looking as if your doing the jane fonda workout:001_tongue:

[skyhuck]

...would we have a gym work out

 

NO!! not unless some one is going to pay me?