Press up challenge

[Mark James]

15 is very good mate.

 

I've been slacking recently, we are benching on Tuesdays a bit now rather than Mondays, which pushes the press up challenge back to Friday, doesn't feel the same after end-of-week beers!

 

That benching hurts me, I do no weights just loads of wrestling,jiu-jitsu and mma conditioning, I have been to fond of the beers myself lately don't want say how many as its to much. Asda and there crazy prices have a lot to answer to. Give me to the start of feb and I will crack 20 and it's time we posted video to confirm our efforts.

 

 

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[Dilz]

Right, Give me a minute.

 

9.6 and I was shaking like a crapping dog. I'd do better if I was on a beach...

 

will be having a go a this, as soon as i stop crapping like a shaking dog....i blame the fish.........

[Ian Flatters]

11.9 and that wasn't enjoyable, was strict with form too! Not sure why i decided to do it this evening after doing the insanity workout at the Gym today.

 

 

 

Although i kind of feel this need to want to get to 13 now.

[Ian Flatters]

Got even less today managed 11.2.

[brothergrim]

12.0 that is hard going lol

[Rich Rule]

google the 100 pushup challenge - lots of information and a training program to enable you to do 100 pushups from the off.

[LancsMike]

Going to give this a crack in the next day or so, been doing a lot of Gym lately getting ready for Phase 1 which isn't far off for me.

 

Been finding doing Rowing Machine on Max Resistance [10 on ones I use] and do 2.6km as fast as you can followed by a set of weights, then 2.6km best effort on treadmill, weights again, treadmill again, weights again followed by 10km on bikes and your advice awhile back was right Mark about weights - been doing 15 lifts, breather then doing 12 then 10 in each set and feeling the benefits already, gone upto 14 stone when earlier this year was just a shade over 10 stone.

 

Either way rambling aside, will give the pressups a crack and post back here

[Theocus]

12.1 from the first attempt from me. It bleddy tough going thats for sure! The fact your counting to the end of each set mentally ruins me as my body thinks its the end!

[johnanderton]

Did 12.8 , then have done 13 since , young lad who works 4 me did 13.5 other day .. Not easy & burns like hell towards the end, going to have more goes I've been training abit & at 11 stone after losing half a stone can do 50 straight press ups easier ,

[Theocus]

13.5, crikey!!!! right going to get on this!!!!!!