Stopped smoking....

[toprotter]

32.5 hrs no smoke of any kind...........no pills no gum no patches.......... It said on the first page of NHS stop smoking info 'some people can give up with just brain power and others need Aids'

 

 

 

 

 

 

 

.

[Taupotreeman]

I used zyban. worked wonders. Congrats on giving up though. They reckon you take two weeks to form a habit so if you can keep it up for two weeks you should form the habit of not smoking. Good luck.

[Paulfreebury]

I used patches for two weeks, it was easier than I thought it would be but I did have an incentive we found out my wife was expecting our first child, if you take it one day at a time you'll get there, just tell yourself I did it yesterday I can do it again today

Good luck

[Andy Collins]

I stopped smoking at midday on Wed 20th July. From 40odd a aday to zero. No nico patches or anything. It not just the habit of rolling, lighting, inhaling you have to change, but the habits that develop around the smoking, like checking you have enough until the shop opens, making detours esp to get tobacco and so on. Atb Toprotter, and stick it out, it'll be worthwhile.

[PeteB]

I stopped last autumn after some30 years, no aids (bar ill health). Congratulations to you for having a go. Try not to replace it with something else. I did. And have put on well over a stone in pie eating! Good luck to you!

[Taupotreeman]

Andy, Pete, 30 years and 40 a day habits that's pretty impressive will power. Kudos to the pair of you.

[TimberCutterDartmoor]

32.5 hrs no smoke of any kind...........no pills no gum no patches.......... It said on the first page of NHS stop smoking info 'some people can give up with just brain power and others need Aids'

.

 

I stopped smoking at midday on Wed 20th July. From 40odd a aday to zero. No nico patches or anything. It not just the habit of rolling, lighting, inhaling you have to change, but the habits that develop around the smoking, like checking you have enough until the shop opens, making detours esp to get tobacco and so on. Atb Toprotter, and stick it out, it'll be worthwhile.

 

Top marks to both of you. All the very best with it.

[Stephen Blair]

Well done guys:)

[toprotter]

Thanks all

Im a stubborn Bassteward so about time I put it to good use...

Mind you I was a **** for starting in the first place

 

GO ANDY !! are you feeling the benefit yet ..?

[blue beastie]

Keep it up lads!

 

About time I did this too....