Iron

[Benji MacNab]

I've been told i'm anemic, What's the best way to get iron into your body?

 

Supplements or food?

[Dean Lofthouse]

My mate Mick went to the doctors when he was confused with his sexuality.

 

The doctor told him,

 

" No, You are Annie Mick "

 

Been on iron tablets ever since

[skyhuck]

Red meat is very good.

[Tree cutter Stu]

drink some iron brew lol

[Benji MacNab]

drink some iron brew lol

 

Are you 'avin a larrf?

 

Red meat - doesnt that give you bowel cancer?

 

'Annie Mick' - not funny

[Marc]

Chicken liver or lambs liver I think is high in iron?

 

Don't rely on supplements.

[Benji MacNab]

Chicken liver or lambs liver I think is high in iron?

 

Does pate count? I've manage to get through most of my life avoiding pate.

[Leyburn Lad]

I've been told i'm anemic, What's the best way to get iron into your body?

 

Supplements or food?

 

The wife was diagnosed with this about a year ago, she eats plenty of cooked liver, drinks tonic wine and has iron supplement pills from the chemist, if your taking the tablets allways have them with a meal best if you have them with fish or something along those lines as the oils break down the tablet into your body, if you just take the tablets on the go with out digesting any food they just pass straight through doing no good.

 

ps don't drink the tonic wine in half pints as i did,hangovers a :vollkommenauf:killer

[Mr Ed]

This stuff comes from a natural spring near me , Trefriw near Betws y Coed. Its that good its available on the NHS

http://www.spatone.com/en.php?section=home

[treejumper]

Lots & lots of Guinness