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As an athlete in the green industry you need to take care of your body


Steve Bullman
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I now let the young guns get on with it, plenty of "keen" green cutters out to prove themselves, I'm happy to advise and do the awkward ones everybodys scared to touch.....old age and abuse, but on a smiley face.....I get to run a mog and.........use cherry every day......lol

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So if you live a sedentary lifestyle you're ruining your body, and if you live an active one the same applies?

 

Shite, I guess we're all going to die then.

 

You have to have a balance, and an element of good genes, not all of us can be Usain Bolt and have explosive power or be Billy Bland and have massive endurance. Know your body and your limits, work each week pacing yourselves to make it to the weekend with energy to spare and with the knowing that you have another 48 weeks to come and hopefully 40 years of outdoor work if you so desire.

 

I don't go out on the tools much because an opertunity presented itself, before that opertunity I had every intention of contract climbing full time until I was 50.

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