Mark James
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Everything posted by Mark James
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It's fine mate thanks,I have 2 different sized ones lined up. Sent from my aye phone using Tapatalk
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What about lesner and overeem they will need to upgrade the cage to hold them two. I think overeem will wreak him. Sent from my aye phone using Tapatalk
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A thought he was to he just never got awarded it I think. As you say his bjj has always been high level I could be wrong it was maybe an old video am not 100%. I think he could be the boy to stop GSP in his tracks. Just looked there he got his black belt in 2007, silly me should have knew that. Sent from my aye phone using Tapatalk
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He must be good really good, they don't get dished out easy well done to him. See Diaz just got his the videos on the YouTube. I will be getting myself a big nasty tyre and a heavy sledge hammer, explosive power is what it's all about. Sent from my aye phone using Tapatalk
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I man showed me when was only kid about tinned dog meat, he put it in a pot and boiled it. There was about 25grams of meat in the bottom of the pot and the rest was just fat horrible stuff. Sent from my aye phone using Tapatalk
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Great idea am sure it could be done either way. Men woman a mix of both. Sent from my aye phone using Tapatalk
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Could of answered that easier by saying maybe 40% cardio 60% technical. Sent from my aye phone using Tapatalk
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Training starts on a Sunday morning at 9am do 3hrs of ball busting cardio. Monday night 7-9.30 mauy Thai First hour is cardio Tuesday 2hrs wrestling with a wrestling coach. First 30 mins fast cardio. Wednesday wrestling striking and escaping and mounting with 1 hour cardio. Thursday BJJ all technical stuff no cardio. That's all at the 1 club. Starting road running in the new year. Sent from my aye phone using Tapatalk
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Get it organised I will get the Mohawk grew in I want to be mr january lol. Sent from my aye phone using Tapatalk
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Here is another good one this is the 1st one I saw, some extreme training methods but they seem the pay off. Sent from my aye phone using Tapatalk
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I have another one I will put up, am I flat out training mode the now, and some of the post the boys are posting on face book are epic. Sent from my aye phone using Tapatalk
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That's just not true you could kill a dog with onions! Who told you that dung? Sent from my aye phone using Tapatalk
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You would be surprised! Sent from my aye phone using Tapatalk
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Think again. Sent from my aye phone using Tapatalk
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My 2 dogs get mince made for them from the butchers and science plan for the roughage. I get about 20 made me a month and the bags are just over 1lb each and 20 cost me about £7. It's not greasy and it's mostly heart kidney meat scraps and a small amount of liver. My bordeaux loves it, and the border terrier never leaves a drop. I give them a break from it and put them on chicken and there thriving. Sent from my aye phone using Tapatalk
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Same here March and November are the same girls if I recall right. Top notch IMO. Sent from my aye phone using Tapatalk
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Why do they call the new recruits Nogs? Sent from my aye phone using Tapatalk
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Do you like them Natalie? You should get your friends together and do a UK equivalent. Arb calendar girls I can see it now x Sent from my aye phone using Tapatalk
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That's a shame matt about the dog I know how you feel, it's not nice. Sent from my aye phone using Tapatalk
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The girls look well......
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Just received my new 2012 calendar from stihl, entered there online comp and won 1, any other winners? Sent from my aye phone using Tapatalk
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Wonder if there is much difference when used day to day.
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That's right to take full advantage you will a cambium saver, all my gear delivered was £146, well worth it I would say.
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That's sounds a bit more reasonable.
