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Czlowiek Drzewo

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Everything posted by Czlowiek Drzewo

  1. Czlowiek Drzewo
    so does that mean i get a free pair to..as my second pair have fallen apart already...??
  2. Czlowiek Drzewo
    i have had 2 pairs ..they fall apart within months. and they stretch a hell of a lot..not good boots at all:thumbdown:
  3. Czlowiek Drzewo
    drink milk!
  4. Czlowiek Drzewo
    ha,ha you just described me. you know your a tree surgeon when you take your boots of at end of day and leave a mound of sawdust.
  5. Czlowiek Drzewo
    yeah as well as tree work ..i train 4 days a week. the key is low reps..between 2 and 5 . with 2 to 5 minutes rest between sets and minimum 2 days rest and max 5 days. It has worked for me ..my body feels like a feather up trees and i am coming on 13 stone. If you are climbing hard..then you need rest also..and high carb /protien diet. Squats are best for legs..they also boost testostorone levels ...meaning more log lifting strength.

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