Whats your weakest link ?

[Mark Bolam]

Hmmmmm now let me see.....where shall I begin...?

 

I'll kick off.

 

Ginger beard?

[born2trot]

My shoulder feels like someone has put a spoon handle in the joint and gives it a little twist now and then, its got worse since I spent a couple of nights camping.

 

Always worse when i've slept on it .. ( shoulder )

[Tony Croft aka hamadryad]

11 years aint enough, what else you been doing with that arm jammy! lol

 

elbows will be my end, tennis AND golfers elbow from time to time, never played in my life, but also starting to feel a little carpel tunnel potential too now:thumbdown:

[Albedo]

Hi Jammy

 

Try this wee trick for the old shoulder pain thing. Push chin right down pushing your chin down to adams apple with 2 fingers

 

It just stretches the neck vertebrae a bit and you won't believe the aches and pains it gets rid of. I guess it's a trapped nerve thing but it works for me. Thought I was knackered for tree work till the physio gave me this one to do.

 

It can't hurt to try it.

[Matthew Arnold]

Lets begin....Right knee (working on uneven slopes), right shoulder (rotator cuff), left ankle (as right knee), lower back just above pelvis. Only 22 as well

[Pat Ferrett]

Hi Jammy

 

Try this wee trick for the old shoulder pain thing. Push chin right down pushing your chin down to adams apple with 2 fingers

 

It just stretches the neck vertebrae a bit and you won't believe the aches and pains it gets rid of. I guess it's a trapped nerve thing but it works for me. Thought I was knackered for tree work till the physio gave me this one to do.

 

It can't hurt to try it.

 

It bloody can! now my neck hurts

[Albedo]

It bloody can! now my neck hurts

 

HA HA sorry mate.

 

Believe me I was wracked with shoulder and back pain and this simple thing fixed it. You can do a bit of side to side as well but the old 2 finger chin push is less hassle. I do it when I'm driving along in the truck.

 

My shoulder has the pain a bit right now. I can fix it with this exercise but I'm too lazy even to do this one little thing. I just hate exercise:001_smile:

[Pat Ferrett]

HA HA sorry mate.

 

Believe me I was wracked with shoulder and back pain and this simple thing fixed it. You can do a bit of side to side as well but the old 2 finger chin push is less hassle. I do it when I'm driving along in the truck.

 

My shoulder has the pain a bit right now. I can fix it with this exercise but I'm too lazy even to do this one little thing. I just hate exercise:001_smile:

 

Cheers Ill try it

 

Btw dont forget to PM easyliftguy when you make your 1000th post to claim a prize

[Albedo]

Cheers Ill try it

 

Btw dont forget to PM easyliftguy when you make your 1000th post to claim a prize

 

 

Cheers Jammy.

 

Its going to the Arbtalk Xmas raffle for my past sins if ELG agrees:001_smile:

[Tony Croft aka hamadryad]

Cheers Jammy.

 

Its going to the Arbtalk Xmas raffle for my past sins if ELG agrees:001_smile:

 

ha ha ha ha, just noted your post counter! lol

 

somebody is pulling your leg me old mucka!