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on the other hand a job might be the best thing to get you some self worth, and the right crew given the facts might cut you some slack for a while give you a fighting chance:thumbup1:

 

Everyone gets a three month probation in a new job, its the cut off point when employment responsibilities get complicated so dont fret mate you need a job, counciling at least psychotherapy takes years to get, I know Ive been there 2 years of therapy dude, and 3 years waiting begging to get it, a 5 year proscess, was the best days work I ever did.

 

Yes thats right, hammy has been to a shrink! lol:lol:

 

Christ, what were you like before then, Tony? :lol:

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how do you deal with the anger and short fuse i feel so disinterested at times no interest in the things even when being spoken to

 

even just doing the dishes is a big deal. I get moody tetchy even with my closest friends but alway apologise and feel so guilty as i,ve been/felt a pratt forget things all the time too even mid conversation i feel as though i could explode and if anyone confronted me or insulted me etc i fear the worst as i could do the most dreadfull things to my foes i could without feelings or remorse destroy that person no probblem

 

why do i feel like this at times i,am so tired and grumpy lack of sleep even today i just could,nt be bothered with the outside world i just wanted to be at home safe in my comfort zone i have a slot with my doctor tomorrow as its all getting a bit much as i just cant focus on anything i just needed to get it all off my chest

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That's one of those things, try something you enjoy a bit, if you don't want to go out that day then don't but make a plan for the next day to go do something. Don't get into a routine of not going out or that is where you will stay.

The mood swings are also normal, I found that just walking away from people was the best option, if they know what is going on then they should understand.

Moods come and go, main thing to remember so if you are in a mood then go with it, a punch bag is a good investment? Or a sandbag hanging from a chain is good also.

I took up shooting clays, took my mind away from everything and gave me something to concentrate on.

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