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I've got the Harken ninja which I think is a red jet step, I reckon it's really good as very very little resistance to rope falling through. With a little care it will pull through on a foot or two of rope, so you can pretty easily get off the ground without having someone hold the tail down.

 

Also good in the tree if you've crossed a branch as you don't need to pull a big loop below you to start moving up. 

 

Bit expensive but worth it is my conclusion. I'm currently trying to use it more as recently spent £200 on physio so need to change my style to be kinder to my shoulders.

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