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during the day, i usually go about 4 ish if i have been working so i am home for 5.30pm. if i am off i go about 9isham. but it all depends on family and what jobs are on, if i have been flat out i dont bother:001_smile:

 

Have you got the space at home for a gym . I find the punch bag good for de stressing . :001_smile:

 

I tend to shout give me the money while hitting it

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Have you got the space at home for a gym . I find the punch bag good for de stressing . :001_smile:

 

I tend to shout give me the money while hitting it

 

no motivation in the house for working out, and the gym i go to is really good, its in a nice location, and costs about 80p a day:001_smile:, there is always an instructor to keep you right, and they must have a couple of million quids worth of kit too:thumbup1:

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