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Johny Walker
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Hit `ctrl' `alt' and `delete' at the same time. Open the processes tab and hit Meme usage twice. This will show you whats using the ram and chip the most. Let us know the top 5 processes.

You may have some things running that either you don't know about or don't need. If your unsure, type the process name into google to see what it is. Be aware that there are quite a few web sites around suggesting that legitimate programs running on your computer are in fact malware. Don't immediately do what they say. check a few sites inc. MS before deleting anything.

good luck and let us know the top 5.

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Use AVG it's free for home use, there are also online scanners I occasionally use, housecall, being one of them, check for rootkits while you are at it.

 

Use a program called ccleaner, excellent at cleaning out any clutter, also glary utilities is a great program for speeding things up, I also use a program called smart defrag.

 

I will put up links later if you want, when I have more time.

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You could try rolling the system back by using system restore, you might lose the odd program that you installed after the date of the restore but it can be a bit of a quick fix sometimes.

 

Although if it does have a virus I dont think the restore will make any difference.

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