So you think your fit ? watch this

[mistahbenn]

Clocks have already changed here, but the wether is still poor. I think when spring really hits it will kick my arse into gear

 

Which pic of Bolam are you on about?

[Stephen Blair]

I'm really feeling need to get somewhat in better shape. Motivation is hard to find though!

 

Same here, I am 37 and feel like 67.

I started kettlebells again last week, it was hell.

Going again at 1pm.

If the weather would just get better, it's hard to get motivated when it's so cold.

[mistahbenn]

Yeh man I'm 36, if I did a tiny bit of cardio and didn't drink too much beer I'm sure the effect would be amazing. Climbing just doesn't cut it, muscle memory. I just bought a bike though, my last one just died.

 

Funny thing is you rarely see any obese people here on Long Island, they are well into their fitness!

[landygirl]

I quite like the look of the hindu pushups, lost concentration after those.....

[MATTMOSS]

I quite like the look of the hindu pushups, lost concentration after those.....

 

Yer dirty mare!!

[landygirl]

Yer dirty mare!!

 

I've been snowed in since Friday, gotta amuse myself somehow!

[WorcsWuss]

Clocks have already changed here, but the wether is still poor. I think when spring really hits it will kick my arse into gear

 

Which pic of Bolam are you on about?

 

One of his early pipe smoking ones. He could just have been sucking the gut in and tensing all that he had, I've not met the man mountain in the flesh....

 

I'm looking forward to some light evenings, I swapped the knobblies on my mountain bike for semi slicks last summer, I have a cross country route taking in some road sprints, couple of steep hills and a couple of miles off road round the farm which I'll start doing in the evenings again soon.

I find it incredibly difficult though!

[mistahbenn]

I just got this , hope to get it on Friday

[Stephen Blair]

Cool bike!

I got a new bike 2 years ago, it was great. Last summer didn't come so it's been in the basement since.

Went to kettle bells and was a lot better than last week. I can really recommend it. Going to up it to twice a week and then back to 3 times like I used to and do some gym work aswell.

Fed up being sore:thumbdown:

I know what you mean about climbing, I don't race around the tree and most of my stuff is dismantle, so on spikes and as the years get on, you learn how to save as much energy as possible. Crash crash crashitty crash:laugh1:

[Gardenmac]

Get into gardening, I'm 50+ started gardening last year as a business after 10 years sat at puter 12 hours a day or driving to meetings that totalled 50k miles a year. Since starting on the gardening and doing 6-7 hours 3 days a week lost 4+ stone, leaner, meaner and fitter than ever. The meaner bit is probably coz I'm past 50 and turning into a grumpy old git.

I've also gotta Kona Lava dome, my boys say its vintage as I bought it so long ago.