In Desperate times...My Silky saves the day!

[mendiplogs]

I'm watching Speed with Guy Martin.....just got in after a couple of hours with a Lass in town...just a coffee (I'm trying to see how after I feel after one month on the wagon) so one more week to go. She's just a friend but was still great to have some female company.resisted the pie stall....and the Pizza van...was easy...I'm so far into my diet that I wasn't at all tempted but did find the van rather interesting to photograph

 

HI PAUL GREAT looking van and cheap pizza to mate i could of not walked by:lol: so well done to you paul:thumbup1: walking by mate thanks jon

[silky fox]

My mothers been making me a granary loaf in the machine...all organic ingredients...had one slice with pea and ham soup for my evening meal.exciting saturday nite ay?

[silky fox]

I used to gorge on food and most of the time I didn't even chew it! Just gulped it down.....now I'm enjoying small simple portions chewing each mouthful for ages and really enjoying the flavours......I am really enjoying this.

[Orchard]

I am like that, my springer spaniel has more table manors than me. I may try the new method of slow eating it sounds good! :-)

[mendiplogs]

I used to gorge on food and most of the time I didn't even chew it! Just gulped it down.....now I'm enjoying small simple portions chewing each mouthful for ages and really enjoying the flavours......I am really enjoying this.

 

HI PAUL well that great mate well done paul your soup and bread:thumbup1: looked great mate well done mate jon

[silky fox]

Just put a fire together so I can dry my boots out and test our product...

[silky fox]

Good start!

[mendiplogs]

Good start!

 

HI PAUL MY boots still smell of CAT P:lol: paul there not going by the stove to dry sonia like to put them on the stove paul :lol:thanks jon

[silky fox]

I start the day with 2 weetabix in a small ammount of skimmed milk.....a banana or orange as a snack if I get peckish.....today's late lunch (usually fish) as I have done well I treated myself to chicken cooked the Thai way....i took 1 hour to eat it savouring the lovely flavours.

[Orchard]

Did you find you felt low on energy and weak when you first started this new diet?