In Desperate times...My Silky saves the day!

[silky fox]

Buffalo meat is lower in Fat and cholesterol than Turkey and Chicken and higher in Protein[emoji16]

[Steve Bullman]

Not disputing that. Lose the potatoes and bread and you'll be getting there

[silky fox]

That,s my first bread and potatoes in months.When I ate it I felt the biggest hit as my body absorbed it.I,ll stick to Wholegrain rice and Salmon.But the meat did taste superb.

[silky fox]

Can't wait to walk up this rope!

[Tommy_B]

On 15/02/2020 at 09:37, silky fox said:

I,m a sucker for an impulse buy.Well,espresso is my only vice these days.

Where did you get the cup?!?

 

I need one of those!!

[Steve Bullman]

15 minutes ago, Tommy_B said:

Where did you get the cup?!?

 

I need one of those!!

Any Stihl dealer will get them. I ordered mine couple weeks ago, just need to collect them

[silky fox]

3 hours ago, Tommy_B said:

Where did you get the cup?!?

 

I need one of those!!

Like Steve said,any Stihl dealer.Got mine at Gustharts.You get two and they hold a double espresso.

[silky fox]

5 hours ago, Steve Bullman said:

Not disputing that. Lose the potatoes and bread and you'll be getting there

Just done my food shop.Lived off this over the last few months.I just Rotate between Chicken breast,Turkey and Salmon.Start the day with Espresso then Oats with two cubes of 90-100% cocoa.No more than the bowl will hold.Then my meal in the afternoon.Fruit before six.Nothing after Six except water,about two litres.It,s not exciting but it,s keeping me full of energy,Focused and in the best shape of my life....And of course Zero alcohol(That,s the best bit for me) 

[Mick Dempsey]

U R mental.

[silky fox]

Looking forward to a few days on a clearance job with IC Trees next week.We bump into each other almost every Arb show or APF going back a number of years now.Always had a good chin wag but never had the chance to work together.Really looking forward to getting stuck in to working alongside him and his team Ground clearing with the help of his digger and Bandit.Full time work is a bit thin on the ground up here so far this year and until I can create my own business I shall do what is familiar and travel and meet new teams.Even did a day with my Son last week.First time I,ve ever climbed for my son and he paid me! Quite a proud moment.