How far have you ran/cycled/swam today?

[Rupe]

Rupe that bike position is all over the place.

 

Which one Mick?

[Mick Stockbridge]

The road bike. Cracking bike but it looks too big for you.

[Mick Stockbridge]

3.5 hrs steady yesterday then 2 hrs interval today. Probably too hard today but you know what it's like, too easy to get drawn in to a hill or two and go hammer n tongs.

[Rupe]

I'm sure the position needs tweaking, I am just playing around with it. I've got it comfy, no back ache or numb hands but I'm not convinced Ivs got the optimum position. Will get a pro fit done one day. It can't be too big, my measurements made it a choice between this and the next size up. I went small rather than big, pretty sure it's right.

I dint do the hours you do. I'm not a roadie, it's just part of the exercise. In raced the longest bike section I've done so far is 27km! You wouldn't have worked up a sweat at that point!!

[Chunkymunky]

It will be interesting to see where we were, we ran it as a 3 man team and helped each other through! I would definitely run it again. It was great fun![ATTACH]128223[/ATTACH]

 

Well done on the charity ride!

 

Cheers mate

[Rupe]

Was supposed to do a Triahtlon yesterday, Worcester tri club run one one at a place called Top Barn activity centre. Is that in your neck of the woods chunkymunky?

 

Anyway, the swim section was cancelled due to the water failing a health check, and poeple had been reporting minor sickness issues after swimming there recently. So they mad it a duathlon, with a short run to spread the feild then 27km bike and 5k run.

 

Was quite hard! 1.5hrs for me, position 38th out of 89! so 42%! No great achievement that, but still taking part in as much as I can. Was a hot day, cold beer was the only remedy after!

[Daniel Jiggins]

Been exploring the Spanish coastline on my ladies bike.

[Chunkymunky]

Was supposed to do a Triahtlon yesterday, Worcester tri club run one one at a place called Top Barn activity centre. Is that in your neck of the woods chunkymunky?

 

Anyway, the swim section was cancelled due to the water failing a health check, and poeple had been reporting minor sickness issues after swimming there recently. So they mad it a duathlon, with a short run to spread the feild then 27km bike and 5k run.

 

Was quite hard! 1.5hrs for me, position 38th out of 89! so 42%! No great achievement that, but still taking part in as much as I can. Was a hot day, cold beer was the only remedy after!

 

Yeah it is. Done a few small events there lately. Lake isn't a fed one from one i have seen.

 

If you like cycle events look up the malvern madhatter 1st sept. thinking i might have a go.

[Rupe]

I don't think I do like bike events now!! Unless there's a swim section first.

 

I'll still do some mountain duathlons this year but not road races.

[Tree_guy]

Just seen the results from Sundays oblivion race :-) my time 1:13:41, getting me position 93, but I don't think tht takes into account I started in the 3rd wave so my watch time is 10mins faster than that, well chuffed, and epic race, probably the hardest I've done, but so much fun :-D