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bjam1964
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I have just started making a point of eating breakfast, it's making a difference I reckon and getting me eating at better times, instead of not eating through the day and being starving at night and eating at completely the wrong time.

 

Would post up a pic but not much exciting about porridge!

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porridge is awesome with honey, raisins and banana. will last longer in your gut compared to a bacon roll. If i am going to be grafting i have that at 8am, and at 9am i have brown toast with poached eggs. mmmmmmm. Then get a some tuna rolls or chicken mayo rolls about 11 ish with a big drink of apple juice. Then 1 pm is chilli and baked tatties time or steak pie mmmmmm, man i am getting hungry now, i shall try and convince the wife to make me poached eggs just now, lets see how i do, hopefully get a few pics up in a minute of a late night breaky woop woop:thumbup:

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