Ian C
-
Posts
9,139 -
Joined
-
Last visited
-
Days Won
2
Content Type
Profiles
Forums
Classifieds
Tip Site Directory
Blogs
Articles
News
Arborist Reviews
Arbtalk Knot Guide
Gallery
Store
Calendar
Freelancers directory
Everything posted by Ian C
-
Snidie jon pure snide 700
-
No the tractor is now worth scrap value! I will bacs 500quid through
-
I hope others do as well, something like this could and will save people thousands one day!
-
Cool. Will make a donation for the service mate.
-
Will be getting my gear on this week steve. Can I make a donation to the site please?
-
When you have some in let me know, I will have one pls.
-
Thanks guys am going to make some changes.
-
Next time for deffo jon!
-
You will be upsetting the lr appreciation group!!!!!!
-
What about things like sausage? That's processed.
-
To be honest at the moment I feel "bogged down" and low on energy so it will be an improvement. What about meat? Can you eat plenty?
-
Lol landys have a total loss oil system from what I remember of mine !
-
Couldn't afford the break downs jonny!
-
Cool will give it a go Steve.
-
Sorry i missed you jon, you drunk my cizzer again! Bumped into mr git on the way out with a posh rope and rigging plate:thumbup:
-
Is it purely about weight loss or do you have more energy ? Doing a physical job I would of thought loads of carbs and protein would be the way too go.
-
Right so basically no bread, processed foods or dairy. Don't do a lot of dairy anyway and love nuts and fish etc so will give it a go.
-
Steve, I'm interested in this but never really done diets, where do I start???? What sort of foods are you eating on a daily basis?
-
Just take the curtain off! Yeah its a small tank kev bet there will be a few people who run out of juice!
-
Haha justin you tart!
-
Good too see you justin and yes you had a great stand, hope you didn't get too much nicked!
-
Thanks Ed its pretty central and truck not landie.
-
No never had to. A simple tap always works. We have never had a problem.
-
Same button for forward and reverse, tap once for reverse tap again for forward, very simple.
-
Thanks tom, bear it in mind and let you know.
