Dipping bars

[Czlowiek Drzewo]

good. bit of advice though..when you close number 2 beware of holding pint glasses and bottles..you will develop grip like kingkong and things get fragile!

Edited April 20, 2009 by Czlowiek Drzewo

[Czlowiek Drzewo]

I cant argue with that, very impressive. How old are you ?

 

26. strength is easier than endurance.

 

Cycling gets you legs of steel though!

[Mick Stockbridge]

26. strength is easier than endurance.

 

Cycling gets you legs of steel though!

 

O to be 26 again. My first love is cycling, but I love the gym aswell. One body part per session with a max of 15 reps and as heavy as I can go using a spotter to make the most of negatives. I,ve been training since I was 17, thats 30 years of it. I hope you keep it up, its very impressive. You aint even in youre prime years yet.

[Czlowiek Drzewo]

O to be 26 again. My first love is cycling, but I love the gym aswell. One body part per session with a max of 15 reps and as heavy as I can go using a spotter to make the most of negatives. I,ve been training since I was 17, thats 30 years of it. I hope you keep it up, its very impressive. You aint even in youre prime years yet.

 

30 yrs of it is impressive. age is just a number though. lots of people in there 50's that are fitter than some people in the 20's

[Mick Stockbridge]

In 21 yrs Martyn youll be 47 and I,ll be dead or 68. I hope I make 68 and were both on Arbtalk so you can tell me how much longer it takes you to recover from any form of graft. Trust me when I say I felt invincible at 26, day in day out. Nowdays I feel invincible about twice a week.LOL.

[Czlowiek Drzewo]

they say that testostorone levels drop the older you get....solution...doing 2 sets of 20 reps squats just as you get out of bed in the morning..beofre eating anything boosts testostorne levels.

[Mark Bolam]

Certainly gets rid of the 'morning glory' .....

[Czlowiek Drzewo]

Certainly gets rid of the 'morning glory' .....

 

 

haaaaha! just saw your avator pic...very funny.