Arthroscopy

[TREELINE]

swimming is the best exercise i should think monkeyd. Less stress on the joints. If you do any stretching like yoga be gentle-most guys try too hard and end up hurting themselves. Good luck and take the time to do a new course maybe?

[David Humphries]

swimming is the best exercise i should think monkeyd. Less stress on the joints. If you do any stretching like yoga be gentle-most guys try too hard and end up hurting themselves. Good luck and take the time to do a new course maybe?

 

 

 

Good idea, cheers Treeline

 

 

 

 

 

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[TREELINE]

I did yoga for 8 years pretty serious about it too. If you breathe deeply and relax your body gives you space and 'finds' itself relaxing into elongation (if you know what i mean). Blokes being blokish tend to push their muscles to 'gain' a stretch (and thus congratulate themselves by being stretchier). If you touch your toes (standing forward bend) do it from fully bent leg to straight(ish) leg rather than standing up to touching toes.

The best yoga book without any hindu religion is 'The spirit and practice of moving into stillness' - by Erich Schiffman.

Or you could just swim!

[Bundle 2]

I have heard some questionable but all the same plausible stories of patients being the butt of some rather sick jokes whilst under anaesthetic...you will be in a dress for a start David..... Dont mind me...jus messin' witcha mind bro...!

Good luck, I hope all goes well mate. Just be sensible with yourself post op. It is common procedure to get you in, done and out again asap these days....

[Ben Ballard]

good luck with your op and dont go to mad been stuck indoors look forward to been better ,i had to have 12 weeks of over the last 2 years so know what it like .Now iam better i enjoy work more that ever .

[David Humphries]

Ohh, ow, ouch, phew, ohh.

Bugger me (not literally) it's uncomfortable.

Bring on the Co-Dydramel @ 21.00

 

Well.........in at 2pm, under general and knife at 3.30. Home at 5.30.

More about effeciency than being a slab of meat in and out.

NHS has a satisfied customer here.

 

I'm soooooo hungry I'm gonna empty the fridge.

 

Now for some thumb twiddling

 

Any good book recommendations?

was going to give Hemmingways "Fairwell to arms" a bash.

 

Read "The Old man and the Sea" recently, liking his style .

 

 

Whinging and Sore of Barnet

 

 

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[Jonesie]

Glad it went well had mine today, got home and eaten everything just because i could.

[David Humphries]

Glad it went well had mine today, got home and eaten everything just because i could.

 

 

Cheers Justin.

 

 

How'd the Morphine interact with single malt then ?

 

 

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Edited January 14, 2009 by Monkey-D

[TREELINE]

Read Into the wild by john Krakaeur brilliant read for the outdoor enthusiast!

if you're house bound pm your address and i'll post.

Everyone should read it.

[Rich Rule]

Glad your on the mend... did they give you some of the menisc that they had removed? I got mine in a specimen jar (looked like a bit of ginger from a sushi restaurant) just to gross out my mates when i got home