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Posted

Listen Silky, those pics are facinatin an all, but I wont pics of you out an about doin your thing on the bike an stuff....

 

By inches You've managed to shame me into doin somethin about my shortcomings in regards my own fitness regimen.. or lack of one..

 

I've just started out this week by takin the dog out, won't be long before I clean the bike to go to the shops...

 

Anyways, keep up the good work, theres more than your health at stake here.....

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Arbtalk.co.uk is a hub for the arboriculture industry in the UK.  
If you're just starting out and you need business, equipment, tech or training support you're in the right place.  If you've done it, made it, got a van load of oily t-shirts and have decided to give something back by sharing your knowledge or wisdom,  then you're welcome too.
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