How far have you ran/cycled/swam today?

[WorcsWuss]

  Paul Barton said:

I bought my bike from that smart roadbike shop near you Simon - have you been there?

 

We should go for a ride sometime - me, Simon and chunkymunky are all local to Worcestershire aren't we?

 

I need to get fit again - I have just entered the OMM for this October. Haven't done it since 2009.

 

Was it Epic Cycles Paul...? I've been told by friends who've bought there that they're a good bunch... They're in Ludlow now...

 

Allister is Malvern so I guess a route somewhere up and down the Teme Valley would be most central....

What with my lazy arse and old mountain bike on semi-slicks you two would be doing a lot of standing around in tight shorts preening yourselves while you wait for me to catch up though

[Paul Barton]

It was Epic cycles yeah. They were excellent...back in the days when I had a few bob to splash on a very part-time hobby:thumbup1:

 

Tenbury Wells to Malvern would be a nice ride - 22 miles of B roads and a pint in the Nags Head at the end!

[Chunkymunky]

Omm?

 

Just done 20km on bike in the gym. 10km cross trainer and 3 km on treadmill. I am a mess

[WorcsWuss]

  Paul Barton said:

It was Epic cycles yeah. They were excellent...back in the days when I had a few bob to splash on a very part-time hobby:thumbup1:

 

Tenbury Wells to Malvern would be a nice ride - 22 miles of B roads and a pint in the Nags Head at the end!

 

That would be a very nice route actually, either over Sapey and the Bromyard Downs or past Slaters..... I'd need a lift home though. Air Ambulance or AA....

 

  Chunkymunky said:

Omm?

 

Just done 20km on bike in the gym. 10km cross trainer and 3 km on treadmill. I am a mess

 

Congratulations, that's about 4 times the distance I could manage.... If I had the motivation to set foot in a gym.....

[Chunkymunky]

  WorcsWuss said:

That would be a very nice route actually, either over Sapey and the Bromyard Downs or past Slaters..... I'd need a lift home though. Air Ambulance or AA....

 

 

 

Congratulations, that's about 4 times the distance I could manage.... If I had the motivation to set foot in a gym.....

 

Lets just say theres nothing attractive about me when i left the gym.

 

Hehe. The nags head is all of 400m from my house! Used to work there. I doubt i ever earnt much always left drunk.

[Christopher Schroeter]

Half an hour gym and half an hour swim tonight. Feels good!

 

Eyeing up the hamsterley marathon again in July.

[StephF]

What about how many logs/ lumps of timber have you handballed/stacked today? the last thing I will want to do after moving 21 metres of firewood today by hand is run or swim!!!

[Chunkymunky]

None. But driven 1400 miles in days

[Christopher Schroeter]

Pick up my new racer bike on Wednesday. I haven't had a new racer since I was 7!

Excited!

[Chunkymunky]

Oooo what ya got??

 

And today i have overdone the kettlebells and walking like a cripple