Energy food

[Gaynor]

My energy levels are really low of late and I'm having the old porridge for breakfast thing. Any advice on what's best to eat to keep energy as high as pos?

[Dean Lofthouse]

You are more than likely suffering low iron, more common in the female variety because of how your body works.

 

Might be good advise to have a quick check done at the GP's.

[Will Hinchliffe]

Try wheatabix. Porridge wont see me through a whole morning but 3 wheatabix is just the job.

[Andy Collins]

Just to be awkward, I get my snout in a large trough of porridge every day, and it sees me thru til I stop to eat, good stuff to sort you out for the day. Personally, I hate weetabix, like eating wet cardboard boxes.

[Mac McLennan]

Just to be awkward, I get my snout in a large trough of porridge every day, and it sees me thru til I stop to eat, good stuff to sort you out for the day. Personally, I hate weetabix, like eating wet cardboard boxes.

 

Me too with salt on....no milk

[niftysteve]

Try wheatabix. Porridge wont see me through a whole morning but 3 wheatabix is just the job.

 

Only 3 i have 6 and almost a pint of milk on the cold mornings

[Ross Smith]

My energy levels are really low of late and I'm having the old porridge for breakfast thing. Any advice on what's best to eat to keep energy as high as pos?

guinness

[Will Hinchliffe]

Only 3 i have 6 and almost a pint of milk on the cold mornings

 

Im only little.

[Gaynor]

wow! Didn't realise this was gonna turn into a weetabix eating competition!

You boys... you're so competative!

[Andy Collins]

Me too with salt on....no milk

 

You eat wet carboard boxes with salt on?????