silky fox

Shall have a tipple with Hodge next week then only on weekends or special occassions after that...I am liking the new clear headed me.

Not Even tempted....one month Alcohol free!

Next year John...I'll see you there!

I love my City at night

Thai place shut at 7 so I searched the beautiful streets.....

I've been promoted to the "Top of the Banisters!" (My Surname) the top floor is much much bigger than my old bedroom and has a great view.

4th...

Who said I've moved out??...I said ive moved out of my old room but moved UP in the world;);) the clues are there:)

It's a month since I started my "diet"/lifestyle change...I'm amazed at the results..especially my energy levels..as a hyper person anyway I cant believe I have even more energy! Sleep better and wake up naturally a lot earlier than I used to feeling wide awake and ready to go! When I shop I know what my body requires and feels great for eating....before if I needed a snack I woukd by a sandwich....and a pie or two..and scoff it all in a oner...now if im peckish I have some fruit or a slice of granary or weetabix....found out I LOVE carrot! Its so sweet especially with salad and Tuna or Turkey...never had a flat stomach or a sux pack.....because of my severe Hernia in my groin I could never fully straighten up or work the muscles there for pretty much 18 years! Now after 6 years since my Opperation and diet I can see definition appearing....im becoming a new man. Only drawback is....all my trousers are becoming very loose and baggy.....I used to have a 38 inch waist...not anymore....as I treat I am off to my favourite Thai place for some light supper.

I shall consider it:D:D:D

Look after your kit and it will look after you!

Definatly not OCD...but when lt comes to my climbing kit I have always taken the greatest care with it..its a life saver..all my ropes run through cambium or pulley savers and stored in the dry.my mechanical devices are always clean. ...this is only a third of my kit....just havent moved it in yet.

Adrenaline Rush right there!

Sod it!.....I was right in the Zone aswell....I,m off for a coffee....and start again:cursing:

just deleted about 100 words!!!:lol:

It's 4.17 a.m and I'm plugged into Arbtalk

Yes Mr Gand. It's the Treestuff Hitchclimber Nick Bonner gave me and sits pride of place next to my Original ZigZag I recieved through Arbtalk which is VERY Sentimental.

I had one pound in my pocket...no work and got on my bicyclcle with my Silky in the panniers....earned £90 that day...the rest is history!

And this...then thank you so much.you know who you are!

This....

If you know the link between this....

Green man at Hatton Cross next to Heathrow Airport mean anything to you Mr Eggs?

Now your cookin':cool:

Still in Durham City....just a bit higher up than cloud 9.

The Fox has landed...."wherever I write my thread....that's my home".