anyone else use boxing linament to ease the aches

[Gups 1828]

Cheers predator and drew ill

Look into that, I'm in bloody agony with this sciatica !!

[LeeWill]

Ice, wrapped in a bag, wrapped in a dish towel, stick it on the achy bones or muscles. Marathon runners sit in an ice bath for 15 minutes to stop the pain. Also reduces any swelling from the inflamed joints too

[farmer rod]

Ice, wrapped in a bag, wrapped in a dish towel, stick it on the achy bones or muscles. Marathon runners sit in an ice bath for 15 minutes to stop the pain. Also reduces any swelling from the inflamed joints too

 

for Rugby players too the post match hot bath has been superseded by ice. (I haven't played in years)

[j r hartly]

Or use a tennis ball to roll up and down your tendon/ligament? Works fer me, the relief is grand:-D

 

 

trees, waves and cakes!!:-)