Calories for a climber

[JimM]

I've never really understood this overthinking about what you eat in this game.

Decent breakfast, some sarnies for lunch, and a bit of chocolate or the like to get you through the mid afternoon slump (assuming you're not already watching "Judge Rinder" on the sofa) plus tea or water to wash it down.

 

 

Pretty much sums it up for me. If you're taking protein shakes you've fallen for the marketing hype. Eat proper food. If you're hungry eat more. If you're getting fat then drag some more brash when you get out the tree.

[Thesnarlingbadger]

Eat what you like and enjoy your life. Unless the doctor tells you otherwise .