So you think your fit

[Mark James]

Think again.

 

 

 

 

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[WorcsWuss]

Ha, they are some double hard bast*rds!

 

Mind you, if all I did was ponce about in the gym all day slathering olive oil all over myself and being generally homo-erotic, I could eventually probably be that hard.... albeit shorter....

On reflection though I think I'd rather have my full and varied life than be able to suspend myself upside down from my chin....

[Stephen Blair]

Who says these 2 guys dont have full time jobs and variad lifes ??

Time doesn't get you those skills and strengths !

Hard work and dedication does.

that was great to watch.

I love the ball and rowing machine work out:)

[Will Ayers]

oh my word! those guys are amazing!

[WorcsWuss]

Hard work and dedication equals time, no matter how hard you go it's time which has those effects... you can't get that fit from an hour a day..... My wife used to kickbox semi-pro and she trained a lot but wasn't like these guys.... [i'm sure they do have jobs, but I'd be surprised if they have time for anything else!]

 

I fancy a go on the little bars the guy was swinging on.....!

[Mark James]

Ha, they are some double hard bast*rds!

 

Mind you, if all I did was ponce about in the gym all day slathering olive oil all over myself and being generally homo-erotic, I could eventually probably be that hard.... albeit shorter....

On reflection though I think I'd rather have my full and varied life than be able to suspend myself upside down from my chin....

 

You would be surprised!

 

 

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[Robert_S]

Great find mark, that was a super fast switch from the mount to arm bar:thumbup1:

[easy-lift guy]

I am sure there jobs involve sponsorship from companies they rep products for. Nothing more. I suspect they train anywhere from 4 to 5 hours a day everyday. That is the reason they are in the shape they are in. When I ran competitively for myself and my sponsors I barely had time for a part time job. My training schedule saw to that.

easy-lift guy

[Mark James]

Great find mark, that was a super fast switch from the mount to arm bar:thumbup1:

 

I have another one I will put up, am I flat out training mode the now, and some of the post the boys are posting on face book are epic.

 

 

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[Mark James]

Here is another good one this is the 1st one I saw, some extreme training methods but they seem the pay off.

 

 

 

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