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Best mattress for sore lower back


Stephen Blair
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Thanks guys.

  I was at my physio this morning, I took a larch down for her last week at her house!

  She said today’ no wonder you are in pain with what I do at work ‘

  she noticed I lock my left leg at a different height, I do this for work positioning!  She said that puts all forces straight to my bad side on my lower back.  
   So I’ll try and teach myself to work with my legs at the same height, I’ll just need to cross my side strop to hold me better and then hopefully my chore will strengthen up!

  Her neighbour sent me this picture tonight just as he enjoyed watching the process!

 Shows my work position that she pointed out.

0EDEEFC4-CF09-4784-A1F0-CB98FFFB21B8.jpeg

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