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Fear of heights


forestboy1978
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I find if you have slept and eaten well before a climb that's a big help in dealing with the potential worry/stress of it all.  9 times out of 10 it's 'not as bad as it looks' once ya get up there and start making progress. 

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I spent a lot of time playing around in the bottom limbs of trees, you can learn the limits of your knots/weight vs different branches without having the fear factor of being up high.

 

It really helped me a lot, after about an hour of messing around on this big oak I was literally running out to 10m on a branch walk because I was so close to the ground. Not saying I do that 50ft up, but it got me a lot more confident to go out in the first place!

 

Falling a couple of times helps you too, you need a good fall onto your kit to actually believe in it. I had a limb snap on me in the crown of this old beech and fell maybe 2-3 metres, had way too much slack in my system... but it taught me that the kit works and not to have that much slack :)

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