Depression, anxiety and other mental health conditions probably aren’t more numerous now than any historical norm. They are just being talked about more and there’s an increased reluctance amongst many (particularly men) to just drown the sorrows with drink and drugs, though obviously plenty still do that as well!
As someone who is fairly down to earth but has also done a spell in the loony-bin after becoming suicidal a few years ago, I can understand that it’s sometimes difficult to ‘get’ that a person might just feel bloody awful despite the fact things appear to be going fine for them. People fortunate to have been wired in a manner which allows much of the nonsense of life to bounce off them are sometimes in a situation where, to paraphrase Donald Rumsfeld, they ‘…don’t know what they don’t know.’ This can be rather frustrating to deal with but by the same token you can also have a giggle when they express frustration at clients or new entrants to the trade etc not getting why the job isn’t as simple as it initially looks.
From my short time working with arb guys so far, the stresses are pretty much the same as any other job/trade/profession I’ve seen. Everyone worries about where the work will come from next week/month/year, the bills are always painful, the workers/managers communication is dysfunctional, egos are bouncing off each other, clients don’t pay and make stupid demands… It’s always a complete scunner pretty much whatever someone does to earn a crust.
The most important thing to do if you’re feeling crap is to talk to someone about it. Men are especially shit at doing this because we talk about problems to arrive at a solution. If we know that talking about a problem can’t result in a solution we just don’t expend the effort talking. Women have it sussed- they instinctively know that talking is a good way of just getting thoughts and worries out of your head. It stops them running round and driving you crazy.