Crossfit

[Mark Cattell]

I have been following a Crossfit training programme for the last 2 months and its really made a difference to my overall strength and stamina...

 

[ame=http://www.youtube.com/watch?v=lLFunBPgPOo]CrossFit Games 2010 Adidas Commercial - YouTube[/ame]

 

Take a look at this link to see what its about..

 

Recommend it to all who have reached a glass roof with their fitness.. this will smash straight through it and beyond...

[Robert_S]

Done a bit of cross fit really hard going, use to do a lot of tabatas as well.

[Mozza]

Manchester cross fit is only 5 mins from me, was gonna start but he wants £70 a month, too steep for me to punish myself into the ground 3 nights a week haha

[Mark Cattell]

Manchester cross fit is only 5 mins from me, was gonna start but he wants £70 a month, too steep for me to punish myself into the ground 3 nights a week haha

 

Does sound rather steep......

 

Crossfit Birmingham much cheaper..... £42.00 unlimited classes and open Gym:001_smile: