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No pain no gain


Gavin Hodges
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shoulders and wrists are meant to be the most common injuries, i intergrated yoga into my training over the last six months. works really well. stretching throughout the day also helps and knowing when to stop is the most important. i cringe when i know i have to do a large hedge or use pole pruners. taking glucosamine and fish oil supplements, also seems to speed up recovery time.

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welcome frax. i hate the eye thing too, u wear visor or glasses?

blocking down on a windy day is the worst

 

Cheers Steve. I wear a visor, but when it comes to dust, they're pretty hopeless! Gotta agree with blocking down, not very nice. Squinting kinda helps. Maybe I ought to invest in goggles... :)

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  • 2 weeks later...
one word

 

 

Silky.......

 

new blade=nice line of pinpricks of blood

 

ok forget the pinpricks of blood lets try copious amounts oozing out of a two inch gash taken out of the side of my finger cut a ash branch and it didn;t break and drop, it hung on so i reached over to hold it and then with other hand went to cut the last of the cut and the bloody branch dropped off taking the hand holding i straight down the blade of said silky .am trying to type with a finger wrapped in dressing and paper sticthes . all i can say is i am glad that i carry personal first aid kit on me helmet as was able to staunch the flow and carry on. follocks ..

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