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Kettlebell training


Steve Bullman
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I know a few guys here do kettlebells.....just took delivery of a set today, 12,16 and 20kg a piece. Just browsing youtube and wanted your opinions on this workout as a starting point please

 

thanks

 

[ame=http://www.youtube.com/watch?v=TOyZxI2Zs5w]‪6 minute kettlebell workout‬‏ - YouTube[/ame]

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It's a brutal workout, kettlebells. I used to have quite a few, but was always too much of a wuss to do anything serious with them. I didn't like getting that out of breath!

 

My friends shop (Strength Shop) would have saved you a few quid on the kettlebells.

 

Jonathan

 

price wasnt the important factor here............the ones your friend stocks seem to have quite a rounded bottom profile which i read to avoid

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price wasnt the important factor here............the ones your friend stocks seem to have quite a rounded bottom profile which i read to avoid

 

Fair enough!

 

The kettlebells he has are flat bottomed (so do stand upright) - I remember how irritating the rounded ones can be. Have fun with them anyway! :thumbup1:

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