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Zma?


Climber85
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Evening,

 

Just got myself a nice big tub of the Sci-MX GS5 Protein and got some free Sci-MX ZMA caps with it, just wondered if anyone had tried these at all?

 

Done some research on them and seem to have good reviews apart from the most 'Vivid' dreams of your lifes comments!

 

Cheers

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Just make sure your eating plenty it's all I ever recomnd to anybody.

To give you an idea of how much you have to eat to repair and gain strength:I eat over 6000 calories a day just to maintain my size and strength,if I'm working hard in summer heat that will go up to around 12,000!

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I would love to eat plenty but I just put it on as fat (a gut) is it just cardio you do to keep it off? Or will free weights everday sort it out?

Ive only just managed to cut down and see a sort of shape appearing where my gut used to be.I dont want to just pile it all on again! :confused1:

 

So far the ZMA caps have just left me feeling tired all day, may give them a miss"!

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Just make sure your eating plenty it's all I ever recomnd to anybody.

To give you an idea of how much you have to eat to repair and gain strength:I eat over 6000 calories a day just to maintain my size and strength,if I'm working hard in summer heat that will go up to around 12,000!

 

That's some scran mate am guessing you don't need a winch on site:lol: Climber 85 I think I read somewhere you can also lose weight lifting weights something to do with your body is still working hard from static training even when you get home might be the repairing etc I think

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