Weight loss

[Stefan Palokangas]

So I finally decided to loose weight.

 

By far the best idea I had for a long time. Stood on the scales and it was like a WHAT ?????? 125 kg.

 

8 days in and it's 110 kilos. Aim is 81 kg same as I was in military.. Changed my diet 2 new cook books and 1.5 hours a day on my push bike.

 

Feeling so much better, so a new stump grinder this year to keep me fit, one that is hand held [emoji3][emoji3]

 

Found I could not work hard anymore, so this just had to change.

 

And wish to take the time to thank all tree surgeons that used my stump grinding services, You guys are all great. Thanks

 

 

 

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[Thesnarlingbadger]

Why don't you pull your new hand held stump grinder from the yard to each job? You'd loose that weight in no time mate ;-).

Good luck to you.

 

 

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[fastrac]

Why don't you pull your new hand held stump grinder from the yard to each job? You'd loose that weight in no time mate ;-).

Good luck to you.

 

 

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are you trying to kill him

[Thesnarlingbadger]

are you trying to kill him

 

 

To be honest give Stefan's positive outlook on life I don't think anything could kill him. He'll just be happy to have had the experience.

That not a dig Stefan I wish I could have such a positive outlook sometimes.

 

 

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[silky fox]

I was tipping the scales at 16/16.5 stone...Today i weighed myself.It's been the most disciplined i have ever been with myself.I have never felt so healthy,happy and alive!

[Ironbark]

Stood on the scales and it was like a WHAT ?????? 125 kg.

 

8 days in and it's 110 kilos

 

15 kgs in 8 days.

 

Did you grind your leg off or what

[Mortimer Firewood]

I was tipping the scales at 16/16.5 stone...Today i weighed myself.It's been the most disciplined i have ever been with myself.I have never felt so healthy,happy and alive![ATTACH]216609[/ATTACH]

 

I've recently started a new life style eating properly exercising back at the lads club boxing and booked into do a mixed martial arts and putting hours in on my bike feel better healthier and got tons more energy.

[silky fox]

It's the way forward Mortimer!..

[Mortimer Firewood]

It's the way forward Mortimer!..

 

Healthy body = a healthy mind

 

Plus I'm touching 40 so can't rely on youth any more.

[Vespasian]

Hey Silky, as soon as I started to read Stefans thread I was thinking of you LOL....

 

Meanwhile my new exercise regimen stands at half a dozen long walks with the dog, and thirty pressups lean't on a chair... In two months.....

 

Oh an well done Stefan, good to hear your lookin after yourself health wise....