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Old 16-04-11   #37 (permalink)
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Join Date: Nov 2009
Location: Australia
Posts: 338
Re: Strength Training

Originally Posted by Mark Bolam View Post
It's all a bit of a balance isn't it lads?

We are all looking for the Holy Grail of being very strong/well built/fit/great climber etc. but it is very hard to truly attain that.

I've put 20kg on my bench at the expense of a stone in weight and lost 6 reps on my chins in the last year.

Better worker? Yes. Better climber? What do you think?

Harrison 2098474554645546 why have you got a pic of Jamioquoi in your avatar?
True true my friend.

Whats with all the numbers haha? Who the heck is Jamioquoi?? It's me!
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