Originally Posted by Mark Bolam

It's all a bit of a balance isn't it lads?

We are all looking for the Holy Grail of being very strong/well built/fit/great climber etc. but it is very hard to truly attain that.

I've put 20kg on my bench at the expense of a stone in weight and lost 6 reps on my chins in the last year.

Better worker? Yes. Better climber? What do you think?

Harrison 2098474554645546 why have you got a pic of Jamioquoi in your avatar?