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Re: Strength Training
Thanks for all the info fellas, will give it a go over the weekend and look at sorting out a benching partner, cheers 
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All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act their dream with open eyes, to make it possible.
- T.E.Lawrence
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