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Senior Member, Raffle Sponsor 2011, 2012
Join Date: Sep 2008
Location: Hamstreet, Kent
Re: Bench Press
Closer to 200 when I'm carrying you all day.....
Press ups are brilliant, but I think they are more beneficial for conditioning than strength at my age. I've laid off them for now, until I reach my BP goals.
Talking bollocks since 1968
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