Thread: training
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Old 27-04-09   #15 (permalink)
Dean Lofthouse
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Re: training

Quote:
Originally Posted by John Shutler View Post
thats the second comment about loosing weight, im begining to get paranoid
Dont worry John, I need to lose a stone and I'm going to start my training by only having one kebab instead of two.

It's aerobic fitness your after more than physical fitness
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